No subscriptions.
No minimum order requirements.

Just delicious, nutrition-packed prepared meals delivered to your door.

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Choose Your Meals

No subscription required.

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We Cook & Deliver

Fresh, high-quality ingredients.

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Heat & Enjoy

Ready to enjoy in just minutes.

What's cooking this week?

See the latest and greatest from the Healthy Gourmet kitchen.

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New to the menu
Green Garden Scramble

Get your veggies in early with lots of zucchini, baby spinach, cherry tomatoes, avocado green salsa, and organic fresh cracked scrambled eggs.

240 Cal. 17g Protein 9g Carbs 4g Fiber 16g Fat

When will my meals be delivered?

Meals are cooked-to-order every week so they always arrive fresh to your door. We prepare meals once-a-week and deliver without the hassle of subscriptions or limited meal plans. Get the meals you want, when you need them.

Our weekly schedule:

Order by Tuesday at 6 a.m. to get meals delivered the same week

Orders placed after Tuesdays at 6 a.m. will be prepared and delivered the following week. We need the time to source the fresh ingredients.

Orders over $99 get free shipping*

Shipping address must be in ground shipping service area from the Healthy Gourmet Kitchen, which includes:

Texas, Louisiana, Oklahoma, Kansas, Arkansas, Mississippi, Alabama, Missouri, Iowa, Illinois, and parts of Colorado, Nebraska, Wisconsin, Indiana, Kentucky, Tennessee, Georgia, Florida.

All other states require 2-day Air shipping and will be delivered on Friday.

Cooked fresh each week

Meals arrive fresh, not frozen

All-natural ingredients

Gluten-free

Delivered within days of production

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Easy Healthy Eating for Everyone!

Find the meals you want that fit your lifestyle.

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Paleo-Friendly
Meals

Eat like a caveman, but live longer

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Keto-Friendly
Meals

Under 10 net carbs per meal

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Low-Calorie
Meals

These meals contain 120 calories or fewer per 100g

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Low-Carb
Meals

These meals contain 15g of net carbs or fewer per meal

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Low-Fat
Meals

These meals contain 27% or fewer calories from fat

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Dairy-Free
Meals

These meals are free of all dairy products

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Sodium-Conscious
Meals

Meals that contain 700mg of sodium or fewer

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All of Our
Meals

Just feed me! Choose from all of our meals

Gluten-Free & Soy-Free

Every single meal on the menu.

All-Natural Ingredients

No preservatives ever.

Meats & Proteins

Free of antibiotics and hormones.

What makes us so special?

We exclusively use all-natural ingredients in our recipes.

Meals are cooked weekly in small batches with housemade sauces and seasonings, with no artificial preservatives.

Healthy Gourmet meals are made fresh-to-order, never frozen, and vacuum-sealed to preserve freshness and longevity.

Meals delivered to your home or office arrive vacuum-sealed and refrigerated in BPA-free packaging.

No subscriptions, no commitments, get your meals delivered directly to your door without getting locked in.

Our expansive chef-prepared menu is always growing with new items added frequently.

No cooking required.

What food-lovers are saying

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Convenient prepared meal delivery!

I love the convenience of having the meals delivered directly to my office, instead of going out for a fast food option, and it’s the same price.

Natalie D.

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Healthy food that actually tastes good!

The food is phenomenal! The packaging, the way you heat it, etc. My first meal was the chicken korma and it was delicious!

Jenny S.

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Phenominal prepared meals!

These meals put a ton on your plate and have plenty of protein while really managing the calorie count. Fantastic solution for a quick and healthy lunch after squeezing in a workout. Did I mention the food is actually good?

David B.

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We’re available Mon-Fri
9am – 5pm CST
(832) 942-4012

orders@healthygourmet.com

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