We met with Krystal Hammett, owner of Alternative Wellness Solutions and certified nutritionist to discuss what it takes to make a healthy diet. Krystal has helped clients with a variety of health and nutritional issues improve their health and lifestyles. When it comes to food, Krystal helps her clients tailor their diet to meet their nutritional needs.
One of Krystal’s passions is treating those with PCOS, a hormone imbalance common to women of reproductive age. Learn more about PCOS below.
Owner of Alternative Wellness Solutions
Certified Holistic Specialist Continue reading “PCOS Diet Tips & Tailoring Your Diet to Meet Your Nutritional Needs”