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Adobo Chicken

$9.95

(wt. 12oz)

The unofficial national dish of the Philippines, adobo is a cooking method using vinegar, garlic, soy sauce and spices. Traditionally mild in spice and tangy, we added a touch of annatto and bay leaves to our recipe. Then simmered the marinade with chunks of chicken thigh, and serve over garlicky fried rice and baby bok choy.

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    Sweet Potato Lasagna

    Beef lasagna made with sweet potato as the pasta.

    $9.95
    (wt. 10oz)
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    Creole Blackened Chicken

    Chicken breast rubbed in our blackening seasoning, oven-roasted and served with yummy creole green beans made…

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    (wt. 12.8oz)
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    A satisfying, low carb take on classic Alfredo with oven-roasted chicken breast, baby spinach, crimini mushrooms,…

    $9.95
    (wt. 11.5oz)
    Quantity
  • Calories
    450
  • Protein
    42g
  • Carbs
    45g
  • Fiber
    1g
  • Fat
    11g
  • Sugar
    1g

Culture Bite

In Spanish, "adobo" refers to the process of marinating meat before cooking. When the Philippines were colonized by the Spanish in the early 1600's, a Spanish Franciscan missionary made the first mention of "adobo de los naturales" or adobo of the native people.

Differing from Spanish adobo, Filipino adobo cooking uses vinegar, soy sauce, garlic, and spices to marinate the meat prior to cooking. Soy sauce was introduced to the islands by Chinese traders prior to Spanish colonization, and adopted into Filipino cooking. The tanginess of the vinegar soaks into the meat to create a unique flavor that has many varieties across the Philippines.

Our Adobo Chicken meal is served with the traditional side of rice.

Ingredients: Garlic Fried Rice (White Rice, Bok Choy, Olive Oil, Garlic, Sea Salt), Adobo Chicken (Chicken, Adobo Marinade (Distilled Vinegar, Soy Sauce (Water, Soybeans, Wheat, Salt), Garlic Powder, Annatto Seeds, Black Pepper, Bay Leaf), Garlic, Olive Oil)

Allergens: Wheat, Soy
Special

Around The World in 7 Days (14-meal Bundle)

$146.00 $131.40

(wt. 85.35oz)

Take a culinary tour of the world with this limited-edition collection of meals. Each box comes with a total of 14 meals – 2 each of 7 of our best sellers.

It’s the perfect 7-Day world tour for 2!

Adobo Chicken, Bangers and Mash, Chicken Cacciatore,
Street Corn Taco Bowl, Chicken Tikka Masala, Shepherd’s Pie,
and Jamaican Jerk Chicken.

 

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    Best Seller Bundle

    Enjoy 10% off our newest bundle deal. This package includes 14 best-selling meals at a discounted…

    $140.35 $126.35
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    Bangers & Mash

    $10.95

    (wt. 13.5oz)

    A British pub favorite with a premium pork banger sausage, creamy mash, and a ladle of onion gravy. Served with a side of green peas.

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      Beef meatloaf with house-made ketchup, rosemary roasted potatoes, and green beans.

      $10.95
      (wt. 10.5oz)
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    • Calories
      590
    • Protein
      22g
    • Carbs
      48g
    • Fiber
      6g
    • Fat
      27g
    • Sugar
      8g

    Culture Bite

    Sausages are thought to have been first introduced to Great Britain by the Romans circa 400 A.D.

    Queen Victoria, who reigned from 1837 to 1876, was particularly fond of sausages but made the tedious request that the meat used be hand chopped rather than minced.

    Ingredients: Mash (Potatoes, Organic Grade A Milk, Vitamin D3, Butter (Cream, Natural Flavor), Sea Salt, Black Pepper), Banger (Pork, Water, Cracker Meal, Seasonings (Salt, Spices, Natural Flavor, Lactic Acid)), Peas, Onion Gravy (Water, Onion, Beef Stock (Beef Stock, Maltodextrin, Salt, Sugar, Yeast Extract, Onion Powder, Natural Flavor, Beef Extract, Beef Fat), Butter (Cream, Natural Flavor), Worcestershire Sauce (Distilled White Vinegar, Anchovies, Garlic, Molasses, Onions, Salt, Sugar, Water, Chili Pepper Extract, Cloves, Natural Flavorings, Tamarind Extract), Organic All Purpose Flour, Olive Oil, Sea Salt, Black Pepper)

    Allergens: Milk, Wheat, Anchovies
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    Creamy Chicken Alfredo

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    Roasted chicken thigh with spiced mango ginger chutney, broccoli florets, and whole-grain brown jasmine coconut lime rice.

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    Bangers & Mash

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    Yellow Curry Chicken

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    Categories: ,

      Boeuf Bourguignon

      $10.95

      (wt. 13.5oz)

      A French comfort classic crafted with tender beef braised in a deep red wine sauce with herbs de Provence, mushrooms, pearl onions, carrots and a touch of smoky uncured bacon.

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      • Calories
        430
      • Protein
        32g
      • Carbs
        37g
      • Fiber
        6g
      • Fat
        17g
      • Sugar
        7g

      Ingredients: INGREDIENTS: BOUEF BOURGUIGNON (GRAVY (ONION, ORGANIC BEEF STOCK (FILTERED WATER, CONCENTRATED ORGANIC BEEF STOCK, SEA SALT, NATURAL FLAVOR), CONTAINS LESS THAN 2% OF: SEA SALT, ORGANIC BEEF FLAVOR (ORGANIC BEEF FLAVOR, SEA SALT), ORGANIC CARROT JUICE CONCENTRATE, ORGANIC BEEF FAT*, ORGANIC CARAMEL COLOR., CARROTS, CELERY, CABERNET SAUVIGNON, GARLIC, OLIVE OIL, SEA SALT, TOMATO PASTE, HERB DE PROVENCE, BLACK PEPPER), BEEF, ALL-PURPOSE ORGANIC FLOUR), MASHED POTATOES (RUSSET POTATOES, HEAVY CREAM, BUTTER, SEA SALT), CARROTS, ONION, CRIMINI MUSHROOMS, UNCURED BACON (PORK, WATER, SALT, TURBINADO SUGAR, SEASONING (CULTURED CELERY JUICE POWDER, SEA SALT)

      Allergens: Milk, Wheat

      Chicken Cacciatore

      $10.95

      (wt. 12oz)

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      • Calories
        300
      • Protein
        27g
      • Carbs
        31g
      • Fiber
        4g
      • Fat
        5g
      • Sugar
        5g

      Culture Bite

      Chicken cacciatore or “pollo cacciatore” is a meal from the Tuscany region of Italy and is a renowned northern Italian dish. The term “cacciatore” literally means "hunter" in Italian. In cuisine, “alla cacciatora” refers to a meal prepared "hunter-style". Our cacciatore is made with braised chicken (“pollo alla cacciatora”) but the original dish was was likely made with rabbit or other wild game dating back to the Renaissance period.

      Fun Fact:

      We know this Italian favorite as “chicken cacciatore” but it is “alla cacciatora” (female hunter) in Italian named in honor of the hunter’s wife.

      Ingredients: Chicken Breast, San Marzano Tomatoes (Italian Peeled Tomatoes, Tomato Puree), Leeks, Crimini Mushrooms, Bell Peppers, Organic Chicken Stock (Filtered Water, Concentrated Organic Chicken Stock), Contains Less Than 2% Of: Organic Chicken Flavor, Sea Salt, Organic Celeriac Juice Concentrate, Organic Carrot Juice Concentrate.), Chardonnay Wine, Carrots, Marinated Olives (Green Olives, Black Olives, Kalamata Olives, Water, Sea Salt, Red Peppers, Garlic, White Wine Vinegar, Extra Virgin Olive Oil, Herbs & Spices.), Garlic, Basil, Natural Seasoning (Sea Salt, Garlic Powder, Paprika, Black Pepper, Spice), Oregano, Polenta (Chicken Stock, Polenta, Olive Oil, Sea Salt)

      Chicken Kebabs & Golden Rice

      $9.95

      (wt. 13oz)

      Chicken breast marinated overnight in yogurt, garlic, spices and lemon, then charred to juicy perfection. Served over a bed of golden turmeric rice with raisins and toasted almonds, and a medley of roasted squash and cherry tomatoes.

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      • Calories
        590
      • Protein
        47g
      • Carbs
        61g
      • Fiber
        4g
      • Fat
        17g
      • Sugar
        11g

      Culture Bite

      Kebabs are thought to have originated in Turkey when soldiers used to grill chunks of freshly hunted animals skewered on swords over open field fires. This origin is backed up by a Turkish script in 1377 and is now the oldest known source where kebab is stated as a food item! 

      Ingredients: CHICKEN KEBABS (CHICKEN BREAST, NONFAT GREEK YOGURT (NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK), LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), GARLIC, LEMON JUICE, OLIVE OIL, SEA SALT, HONEY, PAPRIKA, CUMIN SEED, BLACK PEPPER, RED PEPPER FLAKES, GINGER POWDER, CORIANDER, CINNAMON), GOLDEN RICE (WATER, RICE, WHITE, LONG-GRAIN, PARBOILED, UNENRICHED, DRY, ONIONS, RAISINS, ALMONDS, OLIVE OIL, SEA SALT, PARSLEY, TURMERIC, CUMIN SEED, BLACK PEPPER), ROASTED SQUASH (ZUCCHINI, TOMATOES, OLIVE OIL, SEA SALT, BLACK PEPPER)

      Allergens: Milk, Almond

      Chicken Tikka Masala

      $9.95

      (wt. 13oz)

      A classic Indian-inspired dish hailing from England, our authentic Tikka Masala recipe includes a mild curry spice blend simmered with tomatoes, cream, yogurt and tender chunks of chicken. Served with aged Basmati cilantro rice.

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        Bacon and Spinach Omelette

        Baked omelette with mushrooms, housemade uncured bacon, and spinach with cheddar cheese.

        $7.95
        (wt. 9.8oz)
        Quantity
      • Calories
        600
      • Protein
        38g
      • Carbs
        66g
      • Fiber
        2g
      • Fat
        19g
      • Sugar
        6g

      Ingredients: Tikka Masala Curry (Chicken (Chicken, Greek Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei), Olive Oil, Sea Salt, Black Pepper, Spices, Masala Sauce (Ground Tomatoes, Heavy Cream, Greek Yogurt, Onion, Ginger, Ghee (Clarified Butter), Garlic, Tikka Spice (Kasmiri Chili, Garam Masala (Cumin, Cinnamon, Coriander, Black Pepper, Dry Ginger, Cloves, Green Cardamon, Bay Leaves, Black Cardamon, Nutmeg, Mace), Cumin Seed, Coriander, Turmeric), Honey, Sea Salt)), Rice (Basmati Rice, Water, Olive Oil, Sea Salt), Cilantro

      Allergens: Milk
      Special

      Choose Your Own Adventure Bundle (plus 1 free meal!)

      $153.45 $115.00

      Embrace your adventurous side and explore the world with our newest meal pack, the Choose Your Own Adventure Bundle.
      Simply select 10 meals of your choice from our full menu and receive an exclusive bundle discount PLUS an additional meal of choice free.

      Be your own tour guide on your next culinary adventure.
       

      Adobo Chicken

      The unofficial national dish of the Philippines, adobo is a cooking method using vinegar, garlic, soy sauce and spices. Traditionally mild in spice and tangy, we added a touch of annatto and bay leaves to our recipe. Then simmered the marinade with chunks of chicken thigh, and serve over garlicky fried rice and baby bok choy.

      In stock

      Bangers & Mash

      A British pub favorite with a premium pork banger sausage, creamy mash, and a ladle of onion gravy. Served with a side of green peas.

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      Boeuf Bourguignon

      A French comfort classic crafted with tender beef braised in a deep red wine sauce with herbs de Provence, mushrooms, pearl onions, carrots and a touch of smoky uncured bacon.

      In stock

      Chicken Cacciatore

      An Italian comfort classic meaning hunter’s chicken, made with tender chicken cutlets simmered in a rustic San Marzano tomato sauce with olives, peppers, and crimini mushrooms served with savory polenta cakes.

      In stock

      Chicken Tikka Masala

      A classic Indian-inspired dish hailing from England, our authentic Tikka Masala recipe includes a mild curry spice blend simmered with tomatoes, cream, yogurt and tender chunks of chicken. Served with aged Basmati cilantro rice.

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      Lemongrass Chicken Vermicelli

      Chicken thighs marinated in lemongrass, lime, honey and soy sauce. Lightly charred and caramelized. Served over vermicelli noodles, crispy vegetables, roasted cashews and fresh basil and cilantro, all tossed in a sweet chili sauce.

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      Salisbury Steak

      An American comfort staple made from scratch. We started with a seasoned 6 oz lean ground beef patty, seasoned with our house made ketchup, onions, herbs and seasonings, smothered in a brown mushroom gravy. Served with rustic red potato mash and green peas.

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      Shepherd's Pie

      A baked Irish staple featuring ground lamb and beef, veggies and herbs topped with creamy mashed potatoes made with real Irish butter.

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      Spaghetti Bolognese

      Our chefs crafted this well known favorite in the classic Italian style including a mix of ground beef and pork, white wine, herbs and premium San Marzano tomatoes. Served with “al dente” spaghetti pasta, and freshly grated parmesan cheese.

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      Teriyaki Steak

      Savory and slightly sweet with a hint of ginger, our scratch-made Japanese teriyaki sauce is a perfect accompaniment to seared sirloin steak. Served with fragrant jasmine rice and roasted green beans.

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      Yellow Curry Chicken

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      Big Texas Chili

      A meal fit for the biggest appetites, loaded with Texas chuck Angus beef, our award-winning chili sauce, house-pickled jalapeños, red peppers, cheddar, and brown rice.

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      Black Rice Stir Fry

      Black rice has an incredibly fragrant flavor, and packs a lot of nutrients into this veggie stir fry. We add our house made sauce crafted from ginger, garlic, soy sauce, sesame oil and spices for a flavor that's bold and complex.

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      Chicken Enchilada Bake

      A Tex-Mex favorite made even better with non-gmo corn tortillas and zucchini squash layered with scratch-made avocado salsa verde, pepper jack cheese, black beans, and tender pulled chicken.

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      Creole Blackened Chicken

      Chicken breast rubbed in our blackening seasoning, oven-roasted and served with yummy creole green beans made with uncured bacon, sautéed onions, and a tomato creole sauce.

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      Lamb Vindaloo

      We slow braise domestic lamb shoulder in a mild Vindaloo curry sauce and serve over Himalayan aged fragrant basmati rice with green peas.

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      Street Corn Taco Bowl

      Get satisfied with our version of Mexican street fare elevated. Made with fire roasted corn, peppers, pumpkin seeds (pepitas), cotija cheese, cilantro-lime dressing and taco seasoned ground beef.

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      Beef Fajita Bean Bowl

      Tender seared sirloin bavette steak over our bean blend mixed with poblano & sweet red bell peppers, caramelized onions and cilantro with roasted tomato & chipotle salsa.

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      Chicken and Andouille Jambalaya

      Crafted from deep flavors of Louisiana, our comfort staple is made with andouille sausage, chicken, brown rice, creole herbs and spices, onions, celery and bell peppers, chocolate brown roux, and chunky tomatoes.

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      Chicken Piccata

      Oven roasted chicken breast with our tangy lemon & caper piccata sauce, served with a warm veggie salad of fresh green beans, chickpeas, kale and bell peppers simply tossed in olive oil, sea salt and pepper.

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      Classic Thai Curry

      A hearty version of our red coconut curry with chicken, fragrant brown basmati rice, bell peppers, and zucchini squash.

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      Jamaican Jerk Chicken

      A Caribbean favorite made with juicy chicken marinaded in our boldly spiced jerk sauce, char grilled and served with roasted plantains and mango-lime black beans.

      In stock

      Creamy Chicken Alfredo

      A satisfying, low carb take on classic Alfredo with oven-roasted chicken breast, baby spinach, crimini mushrooms, and our Alfredo sauce made with fresh basil, white wine, shallot, parmesan cheese, and cream.

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      BBQ Turkey Burger

      Lean turkey burger with our handmade raw honey BBQ sauce, oven-roasted sweet potato fries, and green beans.

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      Chimichurri Steak

      A popular South American dish made with our authentic chimichurri sauce over NY Strip Steak (Bife de Chorizo), and sautéed summer vegetable medley.

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      Korean Braised Short Ribs

      Tender braised and glazed Black Angus boneless short ribs with Korean BBQ sauce and spicy sesame slaw. We crafted this low carb dish with bright, beneficial veggies and rich beefy flavors to satisfy without slowing you down.

      In stock

      Mighty Meatloaf

      Beef meatloaf with house-made ketchup, rosemary roasted potatoes, and green beans.

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      Paleo Burger

      We paired our 100% Black Angus burger patty with baby spinach, caramelized onions, balsamic cherry tomatoes and roasted crimini mushrooms.

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      Peri-Peri Grilled Chicken

      A Southern African favorite featuring grilled chicken marinated in our own zesty traditional Peri-Peri sauce, roasted russets, and asparagus spears.

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      Soul Bowl

      Smokey tender braised pulled pork, southern style collard greens with our house-made bacon, sweet potato mash, and Carolina gold mustard BBQ sauce.

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      Caprese Steak

      Seared and oven roasted beef tenderloin paired with a classic Italian combination of balsamic reduction, cherry tomatoes, pesto and ciliegine mozzarella, served with asparagus spears. This satisfying steak meal is big on flavor and light on calories.

      In stock

      Sweet Potato Lasagna

      Beef lasagna made with sweet potato as the pasta.

      In stock

      Cha-Cha Chutney Chicken

      Roasted chicken thigh with spiced mango ginger chutney, broccoli florets, and whole-grain brown jasmine coconut lime rice.

      In stock

      Chicken Korma

      Chicken breast and cauliflower in rich korma sauce.

      Only 6 left in stock

      Categories: ,

        Lemongrass Chicken Vermicelli

        $10.95

        (wt. 13.6oz)

        Chicken thighs marinated in lemongrass, lime, honey and soy sauce. Lightly charred and caramelized. Served over vermicelli noodles, crispy vegetables, roasted cashews and fresh basil and cilantro, all tossed in a sweet chili sauce.

        In stock

        Quantity
        • Calories
          570
        • Protein
          31g
        • Carbs
          80g
        • Fiber
          5g
        • Fat
          13g
        • Sugar
          24g

        Culture Bite

        Lemongrass is known as Xả in Vietnam, and is commonly used to tenderize and marinate meats to give them a unique citrus-y taste.

        In recent years, there has been a boom in lemongrass farming. Many former rice farmers have switched to lemongrass because it is easier to grow, yields higher profits, and is resistant to diseases.

        Ingredients: Vermicelli (Rice Noodles, Water), Lemongrass Chicken (Chicken, Lime Juice, Lemongrass, Honey, Fish Sauce (Anchovy Extract, Salt, Sugar), Garlic, Canola Oil, Soy Sauce (Water, Soybeans, Wheat, Salt)), Cabbage, Vietnamese Sauce (Sugar, Water, Pickled Red Chilli, Vinegar, Garlic, Salt, Xanthan Gum, Lime Juice, Soy Sauce (Water, Soybeans, Wheat, Salt)), Carrots, Cashews, Scallions, Canola Oil, Basil, Cilantro

        Allergens: Wheat, Soy, Cashew, Anchovies

        Salisbury Steak

        $9.95

        (wt. 13.5oz)

        An American comfort staple made from scratch. We started with a seasoned 6 oz lean ground beef patty, seasoned with our house made ketchup, onions, herbs and seasonings, smothered in a brown mushroom gravy. Served with rustic red potato mash and green peas.

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          (wt. 8oz)
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          $12.95
          (wt. 10.7oz)
          Quantity
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          (wt. 14oz)
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          Boeuf Bourguignon

          A French comfort classic crafted with tender beef braised in a deep red wine sauce with…

          $10.95
          (wt. 13.5oz)
          Quantity
        • Calories
          500
        • Protein
          36g
        • Carbs
          41g
        • Fiber
          7g
        • Fat
          22g
        • Sugar
          8g

        Culture Bite

        Salisbury steak is named after its inventor, Dr. James Henry Salisbury. As a physician, Salisbury was convinced most ailments were preventable through diet and he made it his life's goal to find a diet that one could consume everyday and maintain optimal health.

        After several one-food diet attempts, Salisbury determined mincemeat, or hamburger provided a great deal of energy and nutrition with very little digestive effort from the body. He tested his theory on soldiers during the Civil War, and published a book in 1888 with his findings.

        Salisbury's diet became extremely popular and one of America's first diet fads, very similar to today's popular low-carb diets. So, when you enjoy our updated and upgraded Salisbury Steak meal, you are enjoying part of American history.

        Ingredients: Salisbury Steak (Ground Beef, Eggs, Onion, Paleo Ketchup (Tomato Paste, Ground Tomatoes, Water, Dates, Apple Cider Vinegar, Sea Salt, Onion Powder, Garlic Powder, Paprika, Black Pepper, Cloves), Gluten Free Flour (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sweet White Sorghum Flour, Tapioca Flour, Xanthan Gum), Garlic, Yellow Mustard, Worcestershire Sauce (Distilled White Vinegar, Anchovies, Garlic, Molasses, Onions, Salt, Sugar, Water, Chili Pepper Extract, Cloves, Natural Flavorings, Tamarind Extract), Sea Salt, Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Black Pepper), Red Potato Mash (Red Potatoes, Butter, Sea Salt, Black Pepper), Peas, Mushroom Gravy (Beef Broth (Beef Stock, Contains Less Than 2% Of: Yeast Extract, Salt, Natural Flavoring, Onion Juice Concentrate, Tomato Paste, Beef Fat, Beef Extract, Carrots, Celery, Onion, Sugar, Cornstarch), Onion, Crimini Mushrooms, Water, Gluten Free Flour, Butter, Paleo Ketchup, Garlic, Worcestershire Sauce, Yellow Mustard, Sea Salt, Black Pepper), Sea Salt, Black Pepper

        Allergens: Milk, Egg, Anchovies

        Shepherd’s Pie

        $9.95

        (wt. 12oz)

        A baked Irish staple featuring ground lamb and beef, veggies and herbs topped with creamy mashed potatoes made with real Irish butter.

        In stock

        Quantity
        • Calories
          530
        • Protein
          36g
        • Carbs
          41g
        • Fiber
          6g
        • Fat
          29g
        • Sugar
          7g

        Ingredients: Mashed Potatoes (Russet Potatoes, Heavy Cream, Pure Irish Butter, Sea Salt), Ground Beef, Onion, Ground Lamb, Peas, Carrots, Tomato Paste, Worcestershire Sauce (Distilled White Vinegar, Anchovies, Garlic, Molasses, Onions, Salt, Sugar, Water, Chili Pepper Extract, Cloves, Natural Flavorings, Tamarind Extract), Garlic, Sea Salt, Black Pepper, Rosemary, Thyme

        Allergens: Milk, Anchovies

        Spaghetti Bolognese

        $9.95

        (wt. 13.25oz)

        Our chefs crafted this well known favorite in the classic Italian style including a mix of ground beef and pork, white wine, herbs and premium San Marzano tomatoes. Served with “al dente” spaghetti pasta, and freshly grated parmesan cheese.

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          Beef meatloaf with house-made ketchup, rosemary roasted potatoes, and green beans.

          $10.95
          (wt. 10.5oz)
          Quantity
        • caprese-steak-delivered-by-healthy-gourmet

          Caprese Steak

          Seared and oven roasted beef tenderloin paired with a classic Italian combination of balsamic reduction, cherry…

          $12.95
          (wt. 10.7oz)
          Quantity
        • creamy-chicken-alfredo-healthy-gourmet

          Creamy Chicken Alfredo

          A satisfying, low carb take on classic Alfredo with oven-roasted chicken breast, baby spinach, crimini mushrooms,…

          $9.95
          (wt. 11.5oz)
          Quantity
        • healthy-paleo-burger-gourmet

          Paleo Burger

          We paired our 100% Black Angus burger patty with baby spinach, caramelized onions, balsamic cherry tomatoes…

          $9.95
          (wt. 8oz)
          Quantity
        • Calories
          630
        • Protein
          31g
        • Carbs
          69g
        • Fiber
          6g
        • Fat
          25g
        • Sugar
          9g

        Culture Bite

        The first written mention of the Bolognese sauce appears in the 1891 culinary manual “La scienza in cucina e l’arte di mangiare bane,” or “The Science of Cooking and How to Eat Well” by Pellegrino Artusi. However, it is believed that the first version of what would become the beloved Ragù alla Bolognese was created in the late 1700s, when the chef to the Cardinal of Imola prepared the first known dish in which a ragù, or meat-based sauce, was served over pasta.

        Today, the world knows of Bolognese as a meaty tomato sauce, but in the original recipe found in Artusi’s culinary manual, you won’t find a mention of tomatoes. That aside, the fundamentals of the sauce have changed little. A battuto, or base of vegetables, is gently cooked to create a sofrito, or flavor base, for the sauce. Meat (Artusi recommended veal) is then sautéed in the sofrito with a little bit of wine (red or white) and the sauce is finished with a touch of cream or milk to lend the sauce a rich flavor.

        Over the years, the Bolognese sauce has evolved and always includes at least a small amount of tomato, and often garlic and herbs. Versions of this worldwide favorite vary by region and by personal preference. But one thing remains the same: you just can’t beat a delicious Spaghetti Bolognese.

        Ingredients: Bolognese Ragu (San Marzano Tomatoes (Italian Peeled Tomatoes, Tomato Puree), Ground Beef, Ground Pork, Onion, Celery, Carrots, White Wine, Milk (Organic Grade A Milk, Vitamin D3), Tomato Paste, Olive Oil, Sea Salt, Black Pepper, Oregano, Garlic Powder, Nutmeg, Spice), Cooked Spaghetti (Durum Wheat Semolina, Olive Oil, Water, Sea Salt), Parmesan (Milk, Cheese Cultures, Salt, Enzymes)

        Allergens: Milk, Wheat

        Teriyaki Steak

        $11.95

        (wt. 12.5oz)

        Savory and slightly sweet with a hint of ginger, our scratch-made Japanese teriyaki sauce is a perfect accompaniment to seared sirloin steak. Served with fragrant jasmine rice and roasted green beans.

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          $9.95
          (wt. 14oz)
          Quantity
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          Caprese Steak

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          $12.95
          (wt. 10.7oz)
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        • healthy-paleo-burger-gourmet

          Paleo Burger

          We paired our 100% Black Angus burger patty with baby spinach, caramelized onions, balsamic cherry tomatoes…

          $9.95
          (wt. 8oz)
          Quantity
        • beef-bourguignon-healthy-gourmet-menu

          Boeuf Bourguignon

          A French comfort classic crafted with tender beef braised in a deep red wine sauce with…

          $10.95
          (wt. 13.5oz)
          Quantity
        • Calories
          400
        • Protein
          27g
        • Carbs
          58g
        • Fiber
          3g
        • Fat
          4g
        • Sugar
          13g

        Ingredients: Jasmine Rice, Teriyaki Beef (Beef, Sea Salt, Black Pepper), Green Beans (Snap Peas, Sea Salt, Black Pepper, Olive Oil), Teriyaki Sauce (Coconut Aminos (Coconut Sap, Sea Salt), Mirin, Sake, Honey, Cornstarch)

        Allergens: Coconut

        Yellow Curry Chicken

        $8.95

        (wt. 10oz)

        Tender chicken breast, onions, and broccoli florets in a creamy Thai yellow coconut curry sauce.

        In stock

        Quantity
        • Calories
          350
        • Protein
          31g
        • Carbs
          14g
        • Fiber
          3g
        • Fat
          20g
        • Sugar
          3g

        Ingredients: HG Yellow Curry (Coconut Milk (Coconut Extract, Water), Garlic, Lemongrass, Salt, Shallot, Galangal, Dried Red Chilis, Coriander Seed, Kaffir Lime Peel, Curry Powder, Cumin, Cinnamon, Turmeric, Cardamom, Nutmeg, Lime Juice, Turmeric, Xanthan Gum), Chicken Breast (Chicken Breast, Natural Seasoning (Sea Salt, Spice, Garlic Powder)), Broccoli

        Allergens: Coconut

        Big Texas Chili

        $10.95

        (wt. 13.72oz)

        A meal fit for the biggest appetites, loaded with Texas chuck Angus beef, our award-winning chili sauce, house-pickled jalapeños, red peppers, cheddar, and brown rice.

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          Mighty Meatloaf

          Beef meatloaf with house-made ketchup, rosemary roasted potatoes, and green beans.

          $10.95
          (wt. 10.5oz)
          Quantity
        • caprese-steak-delivered-by-healthy-gourmet

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          $12.95
          (wt. 10.7oz)
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        • salisbury-steak-healthy-gourmet-menu

          Salisbury Steak

          An American comfort staple made from scratch. We started with a seasoned 6 oz lean ground…

          $9.95
          (wt. 13.5oz)
          Quantity
        • bbq-turkey-burger-delevered-by-healthy-gourmet

          BBQ Turkey Burger

          Lean turkey burger with our handmade raw honey BBQ sauce, oven-roasted sweet potato fries, and green…

          $9.95
          (wt. 14oz)
          Quantity
        • Calories
          470
        • Protein
          43g
        • Carbs
          44g
        • Fiber
          7g
        • Fat
          14g
        • Sugar
          4g

        Ingredients: Chili Sauce (Water, Onion, Tomatoes (Tomatoes, Citric Acid), Poblano Pepper, New Mexico Chili Powder, Guajillo Chili Powder, Salt, Olive Oil, Ancho Chili Powder, Lime Juice, Garlic Powder, Cumin, Oregano, Chipotle Chili Powder. ), Brown Rice, Lean Steak (Beef, Natural Seasoning (Sea Salt, Garlic Powder, Paprika, Black Pepper, Spice)), Bell Peppers, Cheddar (Milk, Cultures, Salt, Enzymes, Annatto), Jalapenos

        Allergens: Milk

        Black Rice Stir Fry

        $9.95

        Black rice has an incredibly fragrant flavor, and packs a lot of nutrients into this veggie stir fry. We add our house made sauce crafted from ginger, garlic, soy sauce, sesame oil and spices for a flavor that’s bold and complex.

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          Creole Blackened Chicken

          Chicken breast rubbed in our blackening seasoning, oven-roasted and served with yummy creole green beans made…

          $10.95
          (wt. 12.8oz)
          Quantity
        • soul-bowl-healthy-gourmet

          Soul Bowl

          Smokey tender braised pulled pork, southern style collard greens with our house-made bacon, sweet potato mash,…

          $11.95
          (wt. 13oz)
          Quantity
        • caprese-steak-delivered-by-healthy-gourmet

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          $12.95
          (wt. 10.7oz)
          Quantity
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          BBQ Turkey Burger

          Lean turkey burger with our handmade raw honey BBQ sauce, oven-roasted sweet potato fries, and green…

          $9.95
          (wt. 14oz)
          Quantity
        • Calories
          370
        • Protein
          14g
        • Carbs
          70g
        • Fiber
          9g
        • Fat
          7g
        • Sugar
          7g

        Ingredients: Cooked Black Rice (Water, Black Rice), Crimini Mushrooms, Broccoli, Stir Fry Sauce (Soy Sauce (Water, Soybeans, Wheat, Salt), Garlic, Ginger, Rice Vinegar, Sesame Oil, Water, Anise, Fennel, Citrus Peel, Cinnamon, Ginger, Xanthan Gum, Black Pepper), Bell Peppers, Kale, Carrots, Scallions

        Allergens: Wheat, Soy

        Chicken Enchilada Bake

        $10.95

        (wt. 11.7oz)

        A Tex-Mex favorite made even better with non-gmo corn tortillas and zucchini squash layered with scratch-made avocado salsa verde, pepper jack cheese, black beans, and tender pulled chicken.

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          $10.95
          (wt. 10.5oz)
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          Bangers & Mash

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          $10.95
          (wt. 13.5oz)
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          Spaghetti Bolognese

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          $9.95
          (wt. 13.25oz)
          Quantity
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          BBQ Turkey Burger

          Lean turkey burger with our handmade raw honey BBQ sauce, oven-roasted sweet potato fries, and green…

          $9.95
          (wt. 14oz)
          Quantity
        • Calories
          430
        • Protein
          33g
        • Carbs
          41g
        • Fiber
          8g
        • Fat
          20g
        • Sugar
          5g

        Ingredients: Avocado Salsa Verde (Tomatillos, Avocados, Onion, Lime Juice, Jalapenos, Cilantro, Sea Salt), Chicken Thigh (Chicken, Natural Seasoning (Sea Salt, Garlic Powder, Paprika, Black Pepper, Spice)), Stone Ground Non GMO Corn, Water And Lime (Calcium Hydroxide), Zucchini, Black Beans (Black Beans, Water, Salt), Cultured Pasteurized Milk, Jalapeño Peppers, Salt, Enzymes., Eggs

        Allergens: Milk, Egg

        Creole Blackened Chicken

        $10.95

        (wt. 12.8oz)

        Chicken breast rubbed in our blackening seasoning, oven-roasted and served with yummy creole green beans made with uncured bacon, sautéed onions, and a tomato creole sauce.

        In stock

        Quantity
        • Calories
          390
        • Protein
          43g
        • Carbs
          19g
        • Fiber
          7g
        • Fat
          15g
        • Sugar
          8g

        Ingredients: Green Beans, Blackened Chicken (Chicken Breast, Blackening Seasoning (Sea Salt, Onion Powder, Paprika, Garlic Powder, Black Pepper, Spice, Oregano)), Creole Sauce New (Tomatoes (Organic Vine Ripened Tomatoes, Organic Tomato Puree, Sea Salt), Onion, Water, Celery, Green Peppers, Olive Oil, Creole Seasoning (Paprika, Sea Salt, Oregano, Spice, Black Pepper), Gluten Free Flour (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sweet White Sorghum Flour, Tapioca Flour, Xanthan Gum), Hot Sauce, Worcestershire Sauce (Distilled White Vinegar, Anchovies, Garlic, Molasses, Onions, Salt, Sugar, Water, Chili Pepper Extract, Cloves, Natural Flavorings, Tamarind Extract)), Onion, Uncured Bacon (Pork, Water, Salt, Turbinado Sugar, Seasoning (Cultured Celery Juice Powder, Sea Salt), Olive Oil, Sea Salt, Black Pepper

        Allergens: Anchovies

        Lamb Vindaloo

        $12.95

        (wt. 12.5oz)

        We slow braise domestic lamb shoulder in a mild Vindaloo curry sauce and serve over Himalayan aged fragrant basmati rice with green peas.

        In stock

        Quantity
        • Calories
          460
        • Protein
          25g
        • Carbs
          70g
        • Fiber
          4g
        • Fat
          9g
        • Sugar
          6g

        Ingredients: Lamb Vindaloo Curry(Lamb, Vindaloo Curry Sauce (Curry Sauce (Onion, Ground Tomatoes (Tomatoes, Salt, Citric Acid), Water, Curry Powder, Ginger Root, Garlic, Salt, Olive Oil, Citric Acid), Chilis, Vinegar, Garlic, Sea Salt, Jalapenos, Dried Chilis)), Aged Basmati Rice (Eco-Farmed California White Basmati Rice, Water, Olive Oil, Sea Salt), Peas

        Street Corn Taco Bowl

        $9.95

        (wt. 11oz)

        Get satisfied with our version of Mexican street fare elevated. Made with fire roasted corn, peppers, pumpkin seeds (pepitas), cotija cheese, cilantro-lime dressing and taco seasoned ground beef.

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          (wt. 13.5oz)
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          $11.95
          (wt. 13oz)
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          Mighty Meatloaf

          Beef meatloaf with house-made ketchup, rosemary roasted potatoes, and green beans.

          $10.95
          (wt. 10.5oz)
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          BBQ Turkey Burger

          Lean turkey burger with our handmade raw honey BBQ sauce, oven-roasted sweet potato fries, and green…

          $9.95
          (wt. 14oz)
          Quantity
        • Calories
          530
        • Protein
          30g
        • Carbs
          30g
        • Fiber
          5g
        • Fat
          33g
        • Sugar
          12g

        Ingredients: Street Corn (Corn, Bell Peppers, Poblano Pepper, Onions, Pumpkin Seeds, Cilantro), Taco Seasoned Beef (Ground Beef, Sea Salt, Chili Powder, Garlic Powder, Cumin Seed), Diced Tomatoes, Cilantro Lime Dressing (Lime Juice, Water, Cilantro, Honey, Sea Salt, Black Pepper), Cotija

        Allergens: Milk

        Beef Fajita Bean Bowl

        $11.95

        (wt. 13.5oz)

        Tender seared sirloin bavette steak over our bean blend mixed with poblano & sweet red bell peppers, caramelized onions and cilantro with roasted tomato & chipotle salsa.

        In stock

        Quantity
        • Calories
          510
        • Protein
          49g
        • Carbs
          58g
        • Fiber
          21g
        • Fat
          11g
        • Sugar
          5g

        Ingredients: Bean Blend (Black Beans, Pinto Beans), Sirloin Steak (Beef, Natural Seasoning (Sea Salt, Garlic Powder, Paprika, Black Pepper, Spice)), Roasted Tomato Salsa (Tomatoes, Onion, Lime Juice, Cilantro, Sea Salt, Ancho Pepper, Cumin Seed, Olive Oil, Garlic Powder), Bell Peppers, Poblano Pepper, Onion, Cilantro, Olive Oil, Sea Salt, Black Pepper

        Chicken and Andouille Jambalaya

        $10.95

        (wt. 12oz)

        Crafted from deep flavors of Louisiana, our comfort staple is made with andouille sausage, chicken, brown rice, creole herbs and spices, onions, celery and bell peppers, chocolate brown roux, and chunky tomatoes.

        In stock

        Quantity
        • Calories
          490
        • Protein
          27g
        • Carbs
          43g
        • Fiber
          5g
        • Fat
          22g
        • Sugar
          4g

        Ingredients: Creole Sauce (Tomatoes (Organic Vine Ripened Tomatoes, Organic Tomato Puree, Sea Salt), Onion, Celery, Green Peppers, Water, Olive Oil, Gluten Free Flour (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sweet White Sorghum Flour, Tapioca Flour, Xanthan Gum), Seasonings (Salt, Red Pepper, Black Pepper, Garlic), Hot Sauce, Worcestershire Sauce (Distilled White Vinegar, Anchovies, Garlic, Molasses, Onions, Salt, Sugar, Water, Chili Pepper Extract, Cloves, Natural Flavorings, Tamarind Extract), Oregano, Spice), Brown Rice (Brown Rice, Sea Salt, Parsley), Chicken (Chicken, Seasonings (Salt, Red Pepper, Black Pepper, Garlic), Olive Oil), Andouille Sausage (Pork, Water, Salt, Seasonings (Spices, Dextrose, And Garlic), Paprika, Granulated Garlic, Onion Powder, Red Pepper, And Sodium Nitrite)

        Allergens: Anchovies

        Chicken Piccata

        $9.95

        (wt. 10.4oz)

        Oven roasted chicken breast with our tangy lemon & caper piccata sauce, served with a warm veggie salad of fresh green beans, chickpeas, kale and bell peppers simply tossed in olive oil, sea salt and pepper.

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          (wt. 13oz)
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          (wt. 14oz)
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          Spaghetti Bolognese

          Our chefs crafted this well known favorite in the classic Italian style including a mix of…

          $9.95
          (wt. 13.25oz)
          Quantity
        • Calories
          380
        • Protein
          43g
        • Carbs
          24g
        • Fiber
          7g
        • Fat
          13g
        • Sugar
          7g

        Ingredients: Chicken Breast (Chicken Breast, Natural Seasoning (Sea Salt, Garlic Powder, Paprika, Black Pepper, Spice)), Green Beans, Chickpeas, Piccata Sauce (Shallots, Lemon Juice, Capers (Capers, Water, Distilled Vinegar, Sea Salt), Olive Oil, Sea Salt, Black Pepper, Xanthan Gum), Bell Peppers, Kale, Olive Oil, Sea Salt, Black Pepper

        Classic Thai Curry

        $9.95

        (wt. 10oz)

        A hearty version of our red coconut curry with chicken, fragrant brown basmati rice, bell peppers, and zucchini squash.

        In stock

        Quantity
        • Calories
          490
        • Protein
          38g
        • Carbs
          41g
        • Fiber
          4g
        • Fat
          20g
        • Sugar
          5g

        Ingredients: Thai Red Curry Sauce (Coconut Milk (Coconut, Water), Pineapples, Garlic, Dried Red Chili, Lemongrass, Shallot, Salt, Galangal, Shrimp Paste (Shrimp, Salt), Kaffir Lime Peel, Lime Juice, Olive Oil, Xanthan Gum), Brown Rice, Chicken Breast (Chicken Breast, Natural Seasoning (Sea Salt, Garlic Powder, Paprika, Black Pepper, Spice)), Zucchini Squash, Bell Peppers

        Allergens: Shrimp, Coconut

        Jamaican Jerk Chicken

        $10.95

        (wt. 11.85oz)
        A Caribbean favorite made with juicy chicken marinaded in our boldly spiced jerk sauce, char grilled and served with roasted plantains and mango-lime black beans.

        In stock

        Quantity
        • Calories
          410
        • Protein
          35g
        • Carbs
          50g
        • Fiber
          11g
        • Fat
          8g
        • Sugar
          18g

        Ingredients: Mango Black Beans (Black Beans, Mangos, Bell Peppers, Cilantro, Sea Salt, Black Pepper), Jerk Chicken (Chicken, Jerk Marinade (Onion, Scallions, Coconut Aminos (Coconut Sap, Sea Salt), Olive Oil, Lime Juice, Fresh Habanero Peppers, Garlic, Black Pepper, Anise, Fennel, Citrus Peel, Cinnamon, Ginger, Allspice, Nutmeg, Spice), Sea Salt), Roasted Plantains (Plantains, Cooked, Olive Oil, Sea Salt)

        Allergens: Coconut

        Creamy Chicken Alfredo

        $9.95

        (wt. 11.5oz)

        A satisfying, low carb take on classic Alfredo with oven-roasted chicken breast, baby spinach, crimini mushrooms, and our Alfredo sauce made with fresh basil, white wine, shallot, parmesan cheese, and cream.

        In stock

        Quantity
        • Calories
          490
        • Protein
          41g
        • Carbs
          16g
        • Fiber
          4g
        • Fat
          29g
        • Sugar
          6g

        Ingredients: Italian Creamy Florentine Sauce (Heavy Cream, Water, Asiago, Parmesan, Romano Cheeses (Cultured Milk, Enzymes, Salt), Shallots, Gluten Free Flour (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sweet White Sorghum Flour, Tapioca Flour, Xanthan Gum), Alcoholic Beverage, Wine, Table, White, Chardonnay, Olive Oil, Garlic, Basil, Lemon Extract (Water, Alcohol, Lemon Oil), Sea Salt, Black Pepper), Chicken Breast (Chicken Breast, Natural Seasoning (Sea Salt, Garlic Powder, Paprika, Black Pepper, Spice)), Spinach, Roasted Mushrooms

        Allergens: Milk

        BBQ Turkey Burger

        $9.95

        (wt. 14oz)

        Lean turkey burger with our handmade raw honey BBQ sauce, oven-roasted sweet potato fries, and green beans.

        In stock

        Quantity
        • Calories
          400
        • Protein
          35g
        • Carbs
          30g
        • Fiber
          6g
        • Fat
          17g
        • Sugar
          12g

        Ingredients: Ground Turkey, Sweet Potato, Braised Green Beans (Green Beans, Onion, Water, Chicken Base (Chicken Broth, Salt, Sugar, Yeast Extract, Chicken Fat, Modified Corn Starch, Citric Acid, Natural Flavor.), Olive Oil, Black Pepper, Garlic Powder, Sea Salt), Raw Honey BBQ Sauce (Water, Onion, Tomato Paste, Honey, Garlic, Apple Cider Vinegar, Chili Powder, Olive Oil, Sea Salt, Paprika, Liquid Smoke (Water, Natural Hickory Smoke Flavor, Vinegar, Molasses, Caramel Color, Salt), Black Pepper), Olive Oil, Natural Seasoning (Sea Salt, Garlic Powder, Paprika, Black Pepper, Spice), Sea Salt, Black Pepper

        Chimichurri Steak

        $12.95

        (wt. 12.5oz)

        A popular South American dish made with our authentic chimichurri sauce over NY Strip Steak (Bife de Chorizo), and sautéed summer vegetable medley.

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          $10.95
          (wt. 13.5oz)
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          $10.95
          (wt. 13.5oz)
          Quantity
        • caprese-steak-delivered-by-healthy-gourmet

          Caprese Steak

          Seared and oven roasted beef tenderloin paired with a classic Italian combination of balsamic reduction, cherry…

          $12.95
          (wt. 10.7oz)
          Quantity
        • Calories
          460
        • Protein
          44g
        • Carbs
          26g
        • Fiber
          4g
        • Fat
          21g
        • Sugar
          5g

        Ingredients: Ingredients: Strip Steak (Beef, Sea Salt, Black Pepper), Roasted Potatoes (Red Potatoes, Yukon Gold Potato, Olive Oil, Sea Salt, Black Pepper), Asparagus, Chimichurri Sauce (Olive Oil, Red Wine Vinegar, Parsley, Garlic, Sea Salt, Oregano, Red Pepper Flakes, Black Pepper), Bell Peppers, Onions

        Korean Braised Short Ribs

        $13.95

        (wt. 11oz)

        Tender braised and glazed Black Angus boneless short ribs with Korean BBQ sauce and spicy sesame slaw. We crafted this low carb dish with bright, beneficial veggies and rich beefy flavors to satisfy without slowing you down.

        In stock

        Quantity
        • Calories
          460
        • Protein
          41g
        • Carbs
          19g
        • Fiber
          7g
        • Fat
          26g
        • Sugar
          10g

        Ingredients: SPICY SESAME SLAW (CABBAGE, KALE, CARROTS, CABBAGE, BRUSSEL SPROUTS, GOCHUJANG DRESSING (HONEY, GOCHUJANG PASTE (TAPIOCA SYRUP, WATER, BROWN RICE, RED PEPPER POWDER, SALT, ALCOHOL, SOYBEAN, GARLIC, ONION), APPLE CIDER VINEGAR, SESAME SEEDS, SESAME OIL, SEA SALT), SCALLIONS, OLIVE OIL), KOREAN BRAISED SHORT RIB (BEEF CHUCK SHORT RIBS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GINGER, HONEY, SEA SALT, BLACK PEPPER, WHITE PEPPER, GARLIC POWDER, XANTHAN GUM)

        Allergens: Wheat, Soy

        Mighty Meatloaf

        $10.95

        (wt. 10.5oz)

        Beef meatloaf with house-made ketchup, rosemary roasted potatoes, and green beans.

        In stock

        Quantity
        • Calories
          450
        • Protein
          27g
        • Carbs
          24g
        • Fiber
          5g
        • Fat
          28g
        • Sugar
          5g

        Ingredients: Meatloaf Mix (Ground Beef, Onion, Eggs, Paleo Ketchup (Tomato Paste, Ground Tomatoes, Water, Dates, Apple Cider Vinegar, Sea Salt, Onion Powder, Garlic Powder, Paprika, Black Pepper, Cloves), Almond Flour, Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Garlic Powder, Black Pepper, Parsley), Rosemary Roasted Potatoes (Red Potatoes, Yellow Potatoes, Rosemary, Olive Oil, Sea Salt, Black Pepper), Green Beans, Sea Salt, Black Pepper

        Allergens: Egg, Almond

        Paleo Burger

        $9.95

        (wt. 8oz)

        We paired our 100% Black Angus burger patty with baby spinach, caramelized onions, balsamic cherry tomatoes and roasted crimini mushrooms.

        In stock

        Quantity
        • Calories
          440
        • Protein
          29g
        • Carbs
          14g
        • Fiber
          4g
        • Fat
          30g
        • Sugar
          8g

        Ingredients: Ground Beef (Beef, Ground, Natural Seasoning (Sea Salt, Spice, Garlic Powder)), Tomatoes, Onion, Spinach, Roasted Mushrooms, Balsamic Vinegar

        Peri-Peri Grilled Chicken

        $10.95

        (wt. 11oz)

        A Southern African favorite featuring grilled chicken marinated in our own zesty traditional Peri-Peri sauce, roasted russets, and asparagus spears.

        In stock

        Quantity
        • Calories
          370
        • Protein
          32g
        • Carbs
          25g
        • Fiber
          3g
        • Fat
          16g
        • Sugar
          2g

        Ingredients: Peri-Peri Chicken (Chicken, Peri-Peri Sauce (Lemon Juice, Olive Oil, White Wine, Apple Cider Vinegar, Water, Garlic, Shallots, Sea Salt, Paprika, Cayenne Pepper, Xanthan Gum, Bay Leaf)), Roasted Russet Potatoes (Potatoes, Olive Oil, Sea Salt, Black Pepper, Garlic Powder, Parsley), Asparagus, Olive Oil, Sea Salt, Black Pepper

        Soul Bowl

        $11.95

        (wt. 13oz)

        Smokey tender braised pulled pork, southern style collard greens with our house-made bacon, sweet potato mash, and Carolina gold mustard BBQ sauce.

        In stock

        Quantity
        • Calories
          380
        • Protein
          33g
        • Carbs
          36g
        • Fiber
          7g
        • Fat
          11g
        • Sugar
          16g

        Ingredients: Braised Collard Greens (Collard Greens, Onion, Uncured Bacon (Pork Belly, Smoked Sea Salt), Apple Cider Vinegar, Sea Salt, Black Pepper), Braised Pork Butt (Pork Butt, Natural Seasoning (Sea Salt, Garlic Powder, Paprika, Black Pepper, Spice), Paprika), Sweet Potato Mash (Sweet Potato, Sea Salt, Black Pepper), Carolina Gold BBQ Sauce (Apple Cider Vinegar, Honey, Coconut Aminos (Coconut Sap, Sea Salt), Paleo Ketchup (Tomato Paste, Ground Tomatoes, Water, Dates, Apple Cider Vinegar, Sea Salt, Onion Powder, Garlic Powder, Paprika, Black Pepper, Cloves), Hot Sauce, Yellow Mustard, Chili Powder, Garlic Powder)

        Allergens: Coconut

        Caprese Steak

        $12.95

        (wt. 10.7oz)

        Seared and oven roasted beef tenderloin paired with a classic Italian combination of balsamic reduction, cherry tomatoes, pesto and ciliegine mozzarella, served with asparagus spears. This satisfying steak meal is big on flavor and light on calories.

        In stock

        Quantity

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          Beef Fajita Bean Bowl

          Tender seared sirloin bavette steak over our bean blend mixed with poblano & sweet red bell…

          $11.95
          (wt. 13.5oz)
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          Chimichurri Steak

          A popular South American dish made with our authentic chimichurri sauce over NY Strip Steak (Bife…

          $12.95
          (wt. 12.5oz)
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          Teriyaki Steak

          Savory and slightly sweet with a hint of ginger, our scratch-made Japanese teriyaki sauce is a…

          $11.95
          (wt. 12.5oz)
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          Salisbury Steak

          An American comfort staple made from scratch. We started with a seasoned 6 oz lean ground…

          $9.95
          (wt. 13.5oz)
          Quantity
        • Calories
          350
        • Protein
          39g
        • Carbs
          10g
        • Fiber
          3g
        • Fat
          17g
        • Sugar
          6g

        Ingredients: Asparagus, Beef Tenderloin (Tenderloin Steak, Seasoning (Sea Salt, Garlic Powder, Paprika, Black Pepper, Spice)), Tomatoes, Fresh Mozzarella(Cultured Pasteurized Milk, Cream, Sea Salt, Enzymes.), Basil Pesto (Basil, Almonds, Lemon Juice, Olive Oil, Sea Salt, Garlic Powder, Red Pepper Flakes), Balsamic Vinegar

        Allergens: Milk, Almond

        Sweet Potato Lasagna

        $9.95

        (wt. 10oz)

        Beef lasagna made with sweet potato as the pasta.

        In stock

        Quantity
        • Calories
          470
        • Protein
          41g
        • Carbs
          23g
        • Fiber
          5g
        • Fat
          22g
        • Sugar
          9g

        Ingredients: Marinara (San Marzano Tomatoes, San Marzano Puree, Basil Leaf, Naturally Derived Citric Acid, Shallots, Tomato Paste, Garlic, Basil, Kosher Salt, Olive Oil), Ground Beef (Beef, Ground, Natural Seasoning (Sea Salt, Spice, Garlic Powder)), Ricotta Cheese (Pasteurized Milk, Vinegar, Salt), Sweet Potato, Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes)

        Cha-Cha Chutney Chicken

        $10.95

        (wt. 12oz)

        Roasted chicken thigh with spiced mango ginger chutney, broccoli florets, and whole-grain brown jasmine coconut lime rice.

        In stock

        Quantity
        • Calories
          350
        • Protein
          32g
        • Carbs
          34g
        • Fiber
          5g
        • Fat
          11g
        • Sugar
          10g

        Ingredients: Coconut Lime Jasmine Rice (Coconut Milk (Organic Coconut, Filtered Water), Brown Jasmine Rice, Water, Lime Juice, Cilantro, Sea Salt), Chicken Thigh (Chicken, Natural Seasoning (Sea Salt, Garlic Powder, Paprika, Black Pepper, Spice)), Broccoli, Mango Chutney (Mangos, Onion, Water, Ginger, Honey, Lime Juice, Rice Vinegar, Sea Salt, Curry Powder), Bell Peppers

        Allergens: Coconut

        Chicken Korma

        $8.95

        (wt. 10oz)

        Chicken breast and cauliflower in rich korma sauce. 

        Only 6 left in stock

        Quantity
        • Calories
          370
        • Protein
          36g
        • Carbs
          12g
        • Fiber
          6g
        • Fat
          21g
        • Sugar
          4g

        Ingredients: Curry Sauce (Coconut Milk (Coconut Extract, Water), Onion, Almonds, Coconut Oil, Sea Salt, Curry Powder, Ginger, Garlic, Arrow Root Powder), Cauliflower, Chicken Breast (Chicken Breast, Natural Seasoning (Sea Salt, Garlic Powder, Paprika, Black Pepper, Spice)), Cilantro

        Allergens: Almonds, Coconut
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